Do you text?
Do you use the phrase LOL??
Do you always put LOL even if you arent actually Laughing Out Loud??
In psychology, there is a theory entitled the "facial feedback" hypothesis. This hypothesis states that:
"involuntary facial movements provide sufficient peripheral information to drive emotional experience" (Bernstein, et al., 2000).
Davis and Palladino explain that "feedback from facial expression affects emotional expression and behavior" (2000).
YOU can actually improve your mood by smiling. So the next time you put LOL in a text you should actually crack a smile!!
www.photobucket.com - smiley faces
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